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Live Coaching Programs and Membership

Live Coaching Programs

12 weeks of guided movement and connection to self through strength training.

Walk, Run, or Walk/Run a 5k in 12 Weeks with a holistic approach to running.

Only available after a 12-week coaching program is completed.

Available after 12-week program completion.

Welcome, Member! You get: The Private Community chat group for around-the-clock support Live Access to Strength Training