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Are perimenopause symptoms disrupting your life?
You can feel like yourself again.

Balance hormones, release weight, sleep well, and improve your mood with the Energetic Eating Method.

Hormonal stress during perimenopause is rarely caused by one thing.

 

It’s a result of layered disruptions—shifts in hormones, chronic inflammation, gut and liver imbalances, food sensitivities, and the emotional stress that often goes unspoken. These stressors strain the body’s core systems, especially the adrenals, digestion, and detoxification pathways, leading to symptoms like fatigue, anxiety, sleep disturbances, and stubborn weight gain. A truly effective approach doesn’t chase symptoms—it identifies and addresses the root causes at every level.

Book your Initial Healing Session

That’s why so many women come to me feeling like they’ve tried everything and still feel stuck.

Through a comprehensive 75-minute consultation, we uncover what’s really driving your symptoms—often things traditional approaches miss. From there, we begin a healing journey that combines integrative nutrition, energy work, and acupressure to restore balance. It’s not a one-size-fits-all protocol—it’s a precise, compassionate process that meets your body where it is and helps you feel grounded, lighter, and finally back in rhythm with yourself.

Liz

I had to write immediately  because I just got off the phone with my doc - she couldn’t believe the improvement in my numbers! Your incredible support and care has helped me make a real change in my health.



Kristin

I am moving better than I have in 3.5 years. If you know someone with an autoimmune disease this lady right here is my hero and I really can't even express enough thanks to her for her commitment on piecing this puzzle together.

Monica

Howdy! Just wanted to say thank you so much for everything - I'm finally feeling better and less bloated!! Hormone regulation is helping my metabolism. I'm getting back into to my "regular" jeans! ;-) YOU ROCK!!

The combination of integrative nutrition, energy healing, and coaching helps women break through the outdated belief that we must suffer during this life transition.

 

75-Minute Initial Healing Session

$200

In-Person and Virtual Options Available

We will assess root causes of hormonal disruption, inflammation, and stress—and discover if working together is the right next step for restoring balance.

Book your 75-minute Initial Healing Session

What’s included?

  • Root cause discovery – We will assess root causes, pain, inflammation, and stress
  • Identify hidden imbalances –  We will pinpoint and resolve fatigue, mood swings, and weight changes
  • Nutritional and inflammatory stress assessment – Identify hidden food sensitivities that may be affecting your digestion, energy, or weight
  • Targeted nutritional recommendations – Personalized nutrition guidance to support your body’s healing and restore harmony
  • Tapping + belief work – Regulate the nervous system, release negative subconscious beliefs, and shift old behavioral patterns

Not sure if it's for you?

I understand how overwhelming it is to feel stuck and consider many solutions when it comes to your health and well-being. I am here to help. Book a weight release breakthrough call with me, and I will get you on the right path, even if it's not with me.

Weight Release Breakthrough Call