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The scale might change.
But lasting change goes deeper.

 

Energetic Eating for women who have chosen GLP-1's to support their weight loss journeys has been proven to break lifelong patterns and build lasting health and weight release from the inside out.

Are you taking the GLP-1 path to weight release and...

 

  • …scared of “doing it wrong”?
  • …tired of trying to pick the right diet?
  • …quietly ashamed to even talk about it?
  • …worried about what happens during or after your GLP-1 journey?

You'd rather...

  • ...relearn hunger & satiety cues on and off GLP-1s
  • ...eat to rebuild and  protect metabolism and energy
  • ...support your nervous system when your appetite fluctuates
  • ...work on your mindset work so the medication isn’t the “hero”
  • ...prepare for maintenance or coming off without panic
  • ...release shame around using support to decide your course of action
  • ...build muscle as your body release excess weight


Energetic Eating can help you feel strong, connected, and fully yourself—not just lighter.

Book a FREE Weight Release Breakthrough Call

 B.J.

I am being more conscious with my eating...even if not really hungry. Got on the scale for only the second time since starting on the healthier path with you. Down 18 pounds, and without any negative side effects from my GLP-1.



 A.F.

GLP-1 is a tool. Energetic Eating is my path forward.

 S.S.

Weight loss helped me feel confident, but I was still emotionally eating and experiencing joint pain and digestive issues. Our work together took me to the next level, feeling truly healthy and empowered.

Do NOT book the 20-minute FREE Weight Release call IF:

  • You are ONLY focused on losing weight as fast as possible
  • You want food rules
  • You are looking for medical advice
  • You are not open to new ideas
  • It is difficult for you to share honestly

And since building muscle is a huge part of GLP-1 success...here is a BONUS!

 

Live Strength Training & Strength Training Library 

 

Don't want to pay for expensive gym memberships and personal trainers? Don't want to spend hours at the gym? Classes are on Mondays at 6 AM est via Zoom. If you miss a class, desire more guidance, or can't make it, the recording will be available that day in a library of over 200 other classes.

 

If you have tried GLP-1s, or are currently on them, Energetic Eating can offer more than symptom relief—it’s a path to healing the deeper patterns that led here, maintaining your weight, and achieving lifelong health.

Book your Weight Release Breakthrough Call

FREE

Let's see if Energetic Eating is a good fit.

We’ll assess the root causes that may have led to GLP-1 use—such as diet trauma,  inflammation, pain, and chronic stress—and explore whether this integrative approach is the right next step in restoring balance and sustainable weight release.

Weight Release Breakthrough Call

What’s Included in Your FREE Weight Release Breakthrough Call:

  • Root cause analysis – We’ll assess the root causes of weight gain in your unique body

  • Nutritional and inflammatory stress assessment – Identify triggers that may impact your long-term weight-release goals

  • Uncover limiting beliefs – Explore the mindset patterns that keep you from maintaining your weight long-term