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When you sign up you'll receive:
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The Weight Loss Breakthrough Workbook
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All the replays of the training
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A chance to win a spot at the upcoming Rise and Thrive Retreat January 17-20
Join VIP and you'll also get:
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15-minute Q&A immediately following each training to ask questions and get hot seat coaching
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A special 1-hour Breakthrough Bonus Session Friday at NOON to plan implement everything you've learned
No thanks, just the Bootcamp, please!
What's inside the Weight Loss Breakthrough Bootcamp?

01.
Master your Metabolism
EASY application of nutritional & lifestyle principles that have brought my clients success for years without obsessive diet trends.

02.
Master your Mindset
We will address the power of self-talk and releasing subconscious beliefs so you can stop self-sabotaging and get out of negative thought loops keeping you stuck.

03.
Make it Stick
Learn what to focus on that will make you stick with it for the long haul without relying on willpower alone.
Over 3-Days you will learn how to:
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Enhance your sense of self
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Cultivate a positive, resilient mindset
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Boost your mood so you can feel happier and more balanced each day
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Increase your metabolism and decrease inflammation
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Improve your gut health & digestion
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Drive soaring energy levels

I want the VIP Bonuses for only $29
- Dive deeper during a LIVE 15-minute Q&A following each session with Helen
- 1-hour Breakthrough Bonus Day on Friday at NOON with Helen

Why Listen To Me?
Hi, I’m Helen. Like many women over 40, I was trapped in a cycle of diets and self-criticism. I struggled with weight gain, hormonal issues, and digestive disorders. My coping mechanism—cycles of extreme dieting—only made things worse.
One day, after another failed weigh-in, I realized the energy I put into trying to lose weight was causing me to lose more trust in myself. I ditched the scale and focused on tuning into my body, adopting a positive mindset, forming sustainable fitness routines, and looking to community for support. This holistic approach transformed my health and life.
Health is a continuous journey. Understanding your unique story, motivations, and body is key. I’m here to guide you, helping you discover a healthier, more confident you.
Explore the Bootcamp Contents
Mark your calendars to join us for the Bootcamp and these VIP Bonuses!
Day 1 - Master your Metabolism
Tuesday, November 12 at 7pm EST
VIP Q&A 7:45 - 8pm
Day 2 - Master your Mindset
Wednesday, November 13 at 7pm EST
VIP Q&A 7:45 - 8pm
Day 3 - Make it Stick
Thursday, November 14 at 7pm EST
VIP Q&A 7:45 - 8pm
VIP Breakthrough BONUS Hour - Your Action Plan Friday, November 15 at 12pm EST
This level of support and accountability usually costs $400.
You can join VIP today for only $29!
VIP ME!
BOOTCAMP STARTS
Tuesday, November 12th
Are you ready?
Sign up for the bootcamp now and let's unlock your true potential together!
REGISTER to join NOW