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Envision
Weight loss goals alone won't keep you motivated. Imagine the life you'll have when you're in your best health.
Listen
Stop giving your power away to diets that keep you tracking macros and calorie counting. Save your precious time and energy by knowing what's right for you.
Take Action
Your actions should be in alignment with your life, or you'll never stick with them. Understand your motivations and what works in your life right now.
"Helen is the first person I've met in a long time who addresses the underlying aspects of what we eat, whether or not we move, etc., and she discourages people from "dieting" and instead encourages us to focus on what brings us energy and joy. For these reasons I signed up for The Energetic Eating Method. I was looking for a cognitive adjustment for false beliefs I have regarding dieting, moving (physical exercise), my self worth, and my job. This program works on all parts of ourselves. Not just the number.
Testimonial
Joni
The Energetic Eating Method
Attracting your health does not need to be a solo gig. Women who have support are 500% more successful than those who do not. Book a call with me to discuss the next enrollment in my signature program to end the battle with the scale once and for all.
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