The Energetic Eating Method
Your Health and Weight Loss Breakthrough
Are you feeling like...
✘ You are all or nothing when it comes to health?
✘ You're tired of recommitting to diets?
✘ You're unhappy with the way you see yourself right now?
Welcome to a compassionate solution that works with the energy inside of your body.
THE ENERGETIC EATING METHOD
✓ Step-by-step nutrition, lifestyle, and movement guidance tailored to your body's needs
✓ Personalized nutrition to fit your unique energetic profile
✓ Mindset coaching so that you can finally break out of the all-or nothing mentality and other subconscious beliefs that keep you stuck
✓ Group coaching support so that you never feel lonely in your health journey and have a community of empowering women in your corner
✓ 24-hour chat support
Join over 200 other women who were sick of the dieting cycle and broke free with the energetic eating method.
"I’ve been through Helen’s program and can attest to the powerful change it can make in your life. I’ve learned how to make positive changes that have affected all areas of my life."
--Stephanie
"Helen is the first person I've met in a long time who addresses the underlying aspects of what we eat, whether or not we move, etc., and she discourages people from "dieting" and instead encourages us to focus on what brings us energy and joy."
--Joni
"When I am eating what is good for me I no longer spend/waste so much time feeling guilty about my choices. Other huge changes were getting rid of my heartburn, taking control of my meals, and really enjoying good food."
--Amanda
The thought of another failed diet is exhausting.
Fear of failure.
Fear of self-sabotage.
These are fears, not truths.
Diets make us feel like that.
Diets tear you down. Diets give one-size fits all solutions. Diets cause more harm than good physically and emotionally.
There has to be a better way.
↓
Thank goodness,
you don't have to deal with that anymore.
The Energetic Eating Method
>> Builds you up with thoughts you need to take action
>> Treats you as a unique individual
>> Stops the cycle of body shaming by focusing on the most important things in your life
>> Ends the self-sabotage that has taken up so much mental space
An individualized program
Coaching and Personalized Nutrition
✓ Learn the limiting beliefs you've developed about implementing healthy habits
✓ Finally figure out the foods that work for your unique body through my proven 12-step system
✓ Compassionate accountability through weekly deep dives, 1:1 coaching, and monthly health strategy calls
Community support
Group coaching
✓ Know you are never alone in the journey to health, and share the win-win energy of the group
✓ Understand common struggles and overcome them together
✓ Join women in all phases of the program to see where you are, where you've been, and where you're going
The Process
Energetic Eating Method
✓ Helen's signature healing process to tap into your innate wisdom and resolve underlying issues such as hormonal imbalances, gut health, and your stress response to reach your health goals and lose weight naturally
✓ Subconscious belief work, affirmations, and transformational vocabulary to end self-sabotage
✓ Learn how to eat for a life you love by using principles of energetic nutrition
You may be wondering...
How is this different from a diet?
Will I lose weight?
Will it take a lot of time?
How long is it?
Current Bonuses in EEM
BONUS 1:
Energetic Way to 5k
A tailored to you walk/run plan to burn fat while keeping your hormones in balance
BONUS 2:
Energetic Way to Strength
2x per week live semi-private or recorded 20-30 minute signature strength training classes from the comfort of your home to increase metabolism.
You’ll also get:
✓ Our daily system for keeping up with your health goals without giving up on yourself
✓ Daily VOXER access to ask the team any questions
✓ Over 100 easy recipes to balance hormones, improve gut health, increase your energy, and fast-track to release weight
✓ Morning and evening routines to optimize your daily life and give you the energy you need to achieve your goals and lose weight naturally
✓Over one hundred 30-minute strength training videos
SIGN UP BY JULY 12...
Get a 75-minute Fast-Track Call with Helen & 21-Day Health Accelerator
Get clear and focused and join our group to make significant progress over 21-days with daily actions and weekly coaching calls before we begin. That's 5 months of support, for the price of 4 months, PLUS a 1:1 session worth $300.
I'm Helen
>>>>
I was sick and tired of recommitting to diets.
I was tired of being angry at myself because of my weight.
I knew there had to be a better way.
I stopped dieting and I started taking action for the most important things in my life.
I ran over my scale with a car and set on a journey to health by knowing MYSELF.
Not a diet plan.
Award-winning coach, author, and energetic health practitioner, featured in:
Imagine
✓ You trust yourself when it comes to food and exercise
✓You stop giving up on yourself
✓ You feel light, free, and energized
MY GUARANTEE:
By following the step-by-step program, you will:
Lose excess weight
Resolve moodiness
Eliminate bloat
Enhance your focus
Improve Energy levels
Gain confidence
Interested in 1:1 coaching only?
Fill out the form below!
