Hormone Freedom Monthly Membership

✨ Live online strength training classes + a strength class library to help build energy, metabolism, confidence, and resilience 2x/week

LIVE training Mondays and Thursdays, 6 AM EST

✨ Monthly mindset coaching to break free from all-or-nothing thinking and self-sabotage

1st and 3rd Wednesdays every month, 7 PM EST

✨ Monthly "Metabolic Labs" Hormone coaching to help you better understand your body and what it truly needs 1x/month

2nd Wednesdays, 9AM EST

✨ Monthly "Weight Freedom" Weight Release coaching to help you better understand your body. Topics include Yo-Yo dieting, GLP-1's, Holistic weight release, and Body Confidence

3x per month, Mondays 2pm EST

✨ A supportive community of women walking this journey together

✨ Daily accountability with your coaches and women walking this journey together

And a BONUS Mind-Body Breakthrough Session with Helen to create a hormone freedom pathway that will help you release weight, balance your hormones, and gain confidence in your body for good.

$147.00 USD

Every month

I have read and agree to the terms and conditions of this page as follows:

Terms and Conditions: Refunds are not available due to the digital nature and immediate access of this program. You are signing up and committing to the membership program as outlined and you are responsible for the monthly payments.