Manifesting & Mindset Mini-Course

Your 4-Part Training to Visualize your best self, release beliefs keeping you stuck, reclaim your health, and follow-through with your goals.

Click below for each video training. There is a worksheet to compliment the training below each video.

If you would like support implementing any of these steps, book a 20-minute CLARITY call with Helen (Click HERE). We will go over the exercise, and make a plan to follow through.

Training 1: Reflect on your past and plan for your future. You can also use this exercise to plan an execute a vision board.

Download the Worksheet

Training 2: Identify beliefs that are keeping you stuck and spinning your wheels. Learn how to release and rewrite those beliefs.

Download the Worksheet

Training 3: Reclaim your health with the Think, Eat, Live Triad from Helen's Energetic Eating Method program.

Download the Worksheet

Training 4: Identify your goals, and learn how to follow through.

Download the Worksheet

Don't forget to book your complimentary 20-minute Breakthrough Strategy Call

💖 Uncover what's keeping you from achieving your goals

💖 Review your history with strategies that aren't working

💖 Determine a plan of action for welcoming in your vision for health

Book the Call

Here's what to expect on the 20-minute call:

✅ Helen will ask questions pertaining to your current health status so she can better understand what’s keeping you from making progress

✅ Based on our findings, she will provide recommendations and resources you can implement, so you can start seeing results quickly

✅ If needed, set follow-up call scheduled to discuss implementation, progress and next steps

***Due to the personalized nature of these calls and the capacity of Helen's calendar, there are a limited number of slots available.

Book the Call