The highly-supported 90-day foundational program to release weight, rewire beliefs, and reclaim your body—without dieting, restriction, or confusion

• Biweekly 1:1 Coaching Calls with Helen to uncover the real reasons behind inflammation, stuck weight, and self-sabotage. Value: $1200

• 2x Monthly Mindset + Motivation Calls to set achievable goals and follow-through. Value: $300 
• Private Chat Support with Helen. Value: $600
• BONUS Weekly LIVE Strength Training Classes + Strength Library to help you build muscle and boost metabolism. Value: $579
  • Mondays & Thursdays at 6am EST

• BONUS Recipes + Meal Plans to reduce overwhelm in the kitchen. Value: $97
• BONUS EFT Session. Value: $250

TOTAL VALUE: $3,026!!!

Terms and Conditions: Refunds are not available due to the digital nature and immediate access of this program. You are signing up and committing to the entire program as outlined and all payments whether you pay in full or by payment plan.   You agree to take full responsibility for working the components the program within the time frame, ask for help when you need it through coaching calls, email, text, and journaling, and reach out to your coach as soon as possible if life circumstances require special consideration to adjust the time period, which is at the discretion of the coach.