12-week course in mindset, running, and strength training 

What you'll get:

• THREE 1:1 calls with Helen ($750 value)
• Walk/Run a 5k in 12 weeks ($418 value)
• Live strength training  with your crew via Zoom at 6am or 9:30am EST Tuesdays and Thursdays ($418 value)
• Support with additional workouts in the strength library ($100 value)
• Facebook group support ($100 value)

Total value: $1786

SAVE $789 with this bundle!

Terms and Conditions: Always consult your primary care physician before discontinuing use of prescription medications or beginning any new health and exercise program. The recommendations from your health coach are not meant to diagnose, treat, or cure medical conditions, illness, and/or disease. The client expressly assumes the risks of the program, including trying new foods, essential oils or supplements, and the risks inherent in making any lifestyle changes that are referenced in the resources in this program.