For women committed to a lifetime of health and well-being for the next 90 days and beyond.

• Includes everything from Mindset Membership and Energetic Eating Essentials:
• Weekly group Energetic Eating Essentials Calls and Twice Monthly Mindset Calls so you can show up exactly where you need to for support
• PLUS:
• Quarterly health planning and intention setting 
• A monthly 1:1 Coaching Session with Helen to tailor the program to your needs